CrossFit Lingo

AMRAP = As many rounds as possible
CFSB = CrossFit Santa Barbara
DNF = Did not finish
HSPU = Handstand push-up
“nnnGIT” = Motivational phrase that we use at CFSB
PR = Personal record
Prescribed = Suggested weight
RFT = Rounds for time
RX/RX’d = As prescribed
SDHP = Sumo deadlift high-pull
WOD = Workout of the Day

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s